We all agree that in order to live a higher quality life, maintaining optimal wellness is key.
Wellness is more than being free from illness: it is a process of change and growth towards a mentally, physically and spiritually healthy life. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in our life, we must achieve optimal wellness.
This state of optimal wellness can be reached with a regular meditation practice.
"The real purpose of meditation should be to reach a place of silence where thoughts cease to exist and reality shows itself very clearly. A true seeker , with earnesty, will find answers . Meditation is an outcome not the process. Real meditation is after you calm your mind, and is not a tool to calm the mind. " - Anjaan
The #MillionMeditators Project is a global goal to reach out to the unified consciousness field of humanity and help raise the vibrations of humankind. It aims to create ripples of meditative power throughtout the planet.
"I realised my purpose of wanting to impact 1 million people with Meditation. I am now making a huge commitment - Starting from this full moon - 20th of March 2019 - I will impact at least minimum 1 person with meditation, every single day. f i'm really being real, I have to test myself - right? " - Anjaan
Anjaan has commited to document this journey - through video and picture and on his youtube and instagram. He will meditate with a minimum of 1 person everyday and he will try to tell you a little story about each person if he can.
Support him by sending him your blessings and maybe even fixing a time to meditate with him .
Born into a vedic family, Anjaan has been living the yogic ways from the age of 5. He was brought up around palmistry, astrology, mantras, pranayama, ayurveda, and other esoteric practices. From 2006, when he had a Kundalini Awakening, Anjaan has consciously immersed in the traditional spiritual sciences and has ardently studied tantric, vedic and ancient traditions.
Anjaan is a certified Yoga Massage therapist and a Reiki 3rd Degree healer. He is also a martial arts coach (10th Dan Black Belt), ordained Zen facilitator, He has also been trained in multiple healing modalities including polairty therapy, myofascial release and Kundalini Tantra massage.
As a Meditation guide, he loves to see people discover new things about themselves through simple deep introspection and awareness.
He advocates living a life of equanimity for optimum health and wellbeing.